ON DEMAND CLASSES

Hatha Flow Yoga

My Hatha Yoga class is a modern and dynamic form of the traditional Hatha Yoga. You will flow from one posture to another with some pauses for added instruction and teacher demonstration. I recommend that class for beginners or advanced practitioners looking for a more relaxing and grounding class.

Hatha Flow Yoga – Unwind your day in english

Hatha Flow Yoga Class – Anahata Chakra Yoga en francais

Hatha Flow Yoga – Back to Basics en francais

Hatha Flow Yoga – Le pouvoir du souffle en Francais