UNDERSTANDING THE MIND&BODY CONNECTION
Radiate Joy and Vitality
Elevate your Well-Being
with a Dynamic and Blissful Yoga
by a French Ex-Model Yogini
A more balanced mind will be able to perform more and will make you feel better all the days.
According to studies, through yoga, cellular metabolic functions are modified. That is, yoga helps to increase life expectancy.
The release of serotonin activates the parasympathetic system, promoting quality rest
DIFFERENT CLASSES FOR DIFFERENT BODIES & PERSONALITIES
Live on Zoom – Thursdays at 10am Paris time
Live on Zoom – Tuesdays at 10am Paris time
More than 150 Vinyasa & Sculpt Yoga Classes